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How-To
How to meditate?
Christiaan
May 13, 2020
Podcast
Season 1
Episode 9: It’s all in the breathing with Dr. Brad Lichtenstein
Christiaan
January 10, 2019
Podcast
Season 1
Episode 8: All about Flow with Joanna Turner
Christiaan
January 3, 2019
Podcast
Season 1
Episode 5: From Vipassana to Chan Buddhism with Mark Gilenson
Christiaan
December 10, 2018
Podcast
Season 1
Episode 2: Swami J & Bhakti Yoga
Christiaan
November 3, 2018
Podcast
Season 1
Episode 1: Pragmatic Meditation
Christiaan
October 12, 2018
Recent Posts
Recommended Reading
Free online mindfulness courses
Book club recordings for After Buddhism By Stephen Batchelor
Study Group with Beishi Guohan
Book Club recordings for Waking Up by Sam Harris
Popular Posts
What is the meaning crisis? with John Vervaeke
April 24, 2019
Free online mindfulness courses
September 21, 2020
Episode 4: Exploration and Open Awareness
November 29, 2018
Recommended Reading
September 28, 2020
Episode 6: What is Unified Mindfulness? with Ron Russell
December 18, 2018
Episode 7: Facing the Reflection in the Mirror with Duane Toops
December 23, 2018
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