3-31-24 In this session, we stopped in chapter five at “Exploration: Awareness of Neuroception.”3-17-24 In this session, we stopped in chapter five at “Exploration: Shaping Neuroception.”3-10-24 In this session, we stopped in chapter four at “Exploration: Elements of the Social Engagement System.”3-3-24 In this session, we stopped in chapter three at “Exploration: The Autonomic Experiences of Yes, No, and Maybe.”2-25-24 In this session, we stopped in chapter two at “When we view a landscape…”2-18-24 In this session, we stopped in chapter two at “The Vagal Brake.”2-11-24 In this session, we started the book and stopped in chapter one at “Neuroception: Your Internal Surveillance System.”
