Book Club Recordings: Anchored by Deb Dana

8-4-24 In this session, we finished the book.
7-28-24
7-21-24
7-14-24
6-23-24
6-16-24
6-9-24
6-2-24
5-26-24
5-19-24
5-12-24
3-31-24 In this session, we stopped in chapter five at “Exploration: Awareness of Neuroception.”
3-17-24 In this session, we stopped in chapter five at “Exploration: Shaping Neuroception.”
3-10-24 In this session, we stopped in chapter four at “Exploration: Elements of the Social Engagement
System.”
3-3-24 In this session, we stopped in chapter three at “Exploration: The Autonomic Experiences of Yes,
No, and Maybe.”
2-25-24 In this session, we stopped in chapter two at “When we view a landscape…”
2-18-24 In this session, we stopped in chapter two at “The Vagal Brake.”
2-11-24 In this session, we started the book and stopped in chapter one at “Neuroception: Your Internal Surveillance System.”