12-4-22 this is the last session of the book11-27-22 In this session we stopped in part 3 at the paragraph starting with “We should establish our practice where there is no practice of enlightenment”.11-20-22 In this session we stopped in part 3 at the paragraph starting with “Zazen practice and everyday activity are one thing.”11-13-22 In this session we stopped in part 3 at the paragraph starting with “The true practice of zazen is to sit as if drinking water when you are thirsty.”11-6-22 In this session we stopped at the start of part 310-30-22 In this session, we stopped in part two at the paragraph starting with “Nangaku’s meaning here is that whatever you do, that is zazen.”10-16-22 In this session we stopped in part 2 at the paragraph starting with “Just continue in you calm, ordinary practice and your character will be built up.”10-9-22 in this session we stopped in part one at “At first you will have various problems, and it is necessary for you to make some effort…”10-2-22 in this session we stopped in part one at the paragraph starting with “When we practice zazen our mind always follows our breathing”