<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>yogi Archives - Meditation Mind</title>
	<atom:link href="https://meditationmind.org/tag/yogi/feed/" rel="self" type="application/rss+xml" />
	<link>https://meditationmind.org/tag/yogi/</link>
	<description>A thriving community of people with a passion for Mindfulness</description>
	<lastBuildDate>Sat, 19 Oct 2024 13:24:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://meditationmind.org/wp-content/uploads/2020/04/cropped-Webp.net-resizeimage-1-50x50.png</url>
	<title>yogi Archives - Meditation Mind</title>
	<link>https://meditationmind.org/tag/yogi/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Audiobiography of a Yogi</title>
		<link>https://meditationmind.org/audiobiography-of-a-yogi/</link>
		
		<dc:creator><![CDATA[Christiaan Neeteson]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 19:18:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 1]]></category>
		<category><![CDATA[hindu]]></category>
		<category><![CDATA[yogi]]></category>
		<guid isPermaLink="false">https://projectmindfulness.com/?p=8863</guid>

					<description><![CDATA[<p>Rajan is 4 months out of a 12 year monastic career. He wanted to see if meditation is real and if it can bring you into higher states of consciousness. Listen to his story, his journey and the discoveries he made.		</p>
<p>The post <a href="https://meditationmind.org/audiobiography-of-a-yogi/">Audiobiography of a Yogi</a> appeared first on <a href="https://meditationmind.org">Meditation Mind</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<iframe src="https://anchor.fm/project-mindfulness/embed/episodes/Audiobiography-of-a-Yogi---Rajan-Shankara---Ep--14-e37ni7/a-aaieco" height="102px" width="400px" frameborder="0" scrolling="no"></iframe>



<figure class="wp-block-image is-resized"><img fetchpriority="high" decoding="async" src="https://projectmindfulness.com/wp-content/uploads/2019/04/monkfit1.jpg" alt="Rajan was a Yogi and trained in meditation for 12 years" class="wp-image-9457" width="360" height="466"/><figcaption> <em>&#8220;We are not the body or the mind.&#8221;</em> </figcaption></figure>



<p>Four months out of a 12-year monastic career, we talk with Rajan Shankara about his time as a yogi. On the island of Kauai, he decided to retreat out of the &#8220;world&#8221; and dedicate all his time to meditation. He is now a <g class="gr_ gr_8 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling" id="8" data-gr-id="8">personal</g> <g class="gr_ gr_7 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del" id="7" data-gr-id="7">trained</g> and teaches meditation. What is his story? Why did he start and why did he quit?</p>



<h2 class="wp-block-heading">From a broken home to meditation</h2>



<p>Rajan came from a broken home, misguided in his view of the world. He pursued this path all the way through high school. After some <g class="gr_ gr_9 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="9" data-gr-id="9">near fatal</g> experiences he decided to change his life. He changed his ways overnight and started an asphalt company at the age of 18. Rajan still wasn&#8217;t satisfied at all with his reality and external. He started to study mystical texts, amongst other things autobiography of a Yogi, and wanted to find out if meditation is real. He vowed to life the life of a homeless meditator in the woods and travelled to the Kauai islands, the oldest of the main Hawaiian Islands.</p>



<figure class="wp-block-image"><img decoding="async" src="https://projectmindfulness.com/wp-content/uploads/2019/04/monkfit3.jpg" alt="Rajan Shankara was a hindu monk (yogi) for 12 years" class="wp-image-9468"/></figure>



<h2 class="wp-block-heading">Out of the jungle, into the monastery</h2>



<p>He survived off coconuts and trail mix, was familiarized with the island by his sister. The monastery was located on the island. He did a little tour, asked about training and was sent away by the monk there. Rajan wanted to study Raja Yoga and needed a teacher. He went back every day. After a few days, one of the older monks wanted to have tea with him. He was invited to have tea with the monk every day at the same time.</p>



<figure class="wp-block-image"><img decoding="async" src="https://projectmindfulness.com/wp-content/uploads/2019/04/monkfit2.jpg" alt="Rajan talks about his time in the Hindu Monastery and Shum Meditation" class="wp-image-9462"/></figure>



<h2 class="wp-block-heading">What it means to be a monk</h2>



<p>Finally, Rajan was accepted into the monastery. He stayed for the 6 month basic training and succeeded. Shortly after he was allowed to go back home and make a bigger decision; vow to dedicate his life to meditation and the monastic life. His 12-year journey began, controlling his mind, his body and his speech. Understanding what the ego is and how to transcend it. 12 year is the minimum period before one can take lifetime vows.</p>



<figure class="wp-block-image"><img decoding="async" src="https://projectmindfulness.com/wp-content/uploads/2019/04/monkfit4.jpg" alt="In this episode of the project mindfulness podcast, we talk about his journey into hinduism, meditation and mindfulness" class="wp-image-9474"/><figcaption> <em>&#8220;Meditation is a wonderful tool to help us link back to the real part of us inside.&#8221;</em> </figcaption></figure>



<h2 class="wp-block-heading">Not pursuing lifetime vows</h2>



<p>He grew up in the monastery. The first two to four years, it was all character adjustment. He was broken down and trained to be a harmonious machine to live the monastic life. It helped shape him into an effective person, who can control the mind. Rajan <g class="gr_ gr_502 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="502" data-gr-id="502">ultimately</g> decided not to take the lifetime vow. He left harmoniously and is now trying to teach as much as he can. Motivating others to <g class="gr_ gr_582 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling gr-progress" id="582" data-gr-id="582">use</g> their body and mind effectively.  </p>



<h2 class="wp-block-heading">Want to know more?</h2>



<p>If you’d like to know more about Rajan Shankara, visit his website:&nbsp;<a href="https://monkfitmeditation.com/">Monkfit</a><br></p>



<p>If you’d like to talk about this podcast or have comments and ideas, please let me know by joining our community here&nbsp;<a rel="noreferrer noopener" href="https://discord.gg/FKWFeYq" target="_blank">https://discord.gg/FKWFeYq</a><br>Simply use @christiaan or send me a DM! I would love to hear from you.</p>



<p>With warm regards,</p>



<p>Christiaan Neeteson</p>



<pre class="wp-block-preformatted">This podcast is available on…<br><a rel="noreferrer noopener" href="https://anchor.fm/project-mindfulness" target="_blank">Anchor</a><br><a rel="noreferrer noopener" href="https://www.podbean.com/podcast-detail/ubi62-79119/Project-Mindfulness-Podcast" target="_blank">Podbean</a><br><a rel="noreferrer noopener" href="https://itunes.apple.com/us/podcast/project-mindfulness-podcast/id1438909904?mt=2&amp;uo=4" target="_blank">Apple Podcasts</a><br><a rel="noreferrer noopener" href="https://www.stitcher.com/podcast/project-mindfulness" target="_blank">Stitcher</a> <br><a href="https://tunein.com/podcasts/Religion--Spirituality-Podcas/Project-Mindfulness-Podcast-p1183919/">TuneIn</a><br><a href="https://pca.st/zsl8">Pocket Casts</a><br><a href="https://overcast.fm/itunes1438909904/project-mindfulness-podcast">Overcast</a><br><a href="https://open.spotify.com/show/3JhvmMnetr9Ky2YAH3ZYF2?si=_SefnM7RQMK5dg765BKyAA">Spotify</a><br><a href="https://www.breaker.audio/project-mindfulness-podcast">Breaker</a><br><a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84NTNkY2E0L3BvZGNhc3QvcnNz">Google Podcasts</a></pre>



<iframe src="https://anchor.fm/project-mindfulness/embed/episodes/Audiobiography-of-a-Yogi---Rajan-Shankara---Ep--14-e37ni7/a-aaieco" height="102px" width="400px" frameborder="0" scrolling="no"></iframe>
<p>The post <a href="https://meditationmind.org/audiobiography-of-a-yogi/">Audiobiography of a Yogi</a> appeared first on <a href="https://meditationmind.org">Meditation Mind</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
